Wellness Made Simple- Foundational Wellness - ONLINE only

Duration: 30 minutes
Format: Online Zoom/Workshop Style

Why you should attend this masterclass?

“Imagine waking up with energy, clarity, and calm—without needing five coffees or a pharmacy. That’s foundational wellness—and it’s far simpler (and more powerful) than you’ve been led to believe.”

“In just 30 minutes, you’ll walk away knowing what your body truly needs daily—and how to give it that using nature, not guesswork.”

Quick outline and what we will cover?

What is Foundational Wellness?

The body as a garden: what happens when it’s depleted
Briefly touch on the four key pillars:
- Nutrition
- Digestion
- Cellular Health
- Stress/Emotional Balance
“You were never meant to run on empty. You were built for vibrancy.”

The doTERRA Power Trio plus a bonus one.

4 core foundational wellness supports to keep it simple!

Lifelong Vitality Pack (LLV)
- What it supports: energy, inflammation, nutrients, cellular health
- Why this could be a game changer for you?
- When did you last feel your best?
PB Assist+ (Probiotic)
- Gut-brain connection, immunity, bloating, mood
- Showcase the unique double-capsule design - there is a reason for this you will want to know.
- “Your second brain is your gut—how are you nourishing it?”
TerraZyme (Digestive Enzymes)
- Why enzymes matter in today’s modern diet
- Do you show signs of deficiency (bloating, fatigue, fog)
- Bonus: Great for busy families or post-heavy meals
Additional quick look at Metapwr Collagen Supplement for metabolic health
- How Metapwr supports from the inside out
- Why metapwr was created for gut health
- What key ingredients and why those in particularly help with hair, skin, nails, bone health, metabolic health, insulin and blood regulation and more.

Layering with Essential Oils

Sharing how you can use oils for emotional & practical support:

Morning energy: Peppermint or SuperMint
Stress & mood: Adaptive, Lavender Peace Stick
Digestion: ZenGest
Immunity: On Guard (especially seasonal)

“Oils don’t just smell good. They shift things. They meet you where you’re at—emotionally and physically—and help you realign.”

🎁 Free guide or gift for attending.

“The Foundational Wellness Starter Guide” PDF

Other giveaways on the night.

Seriously this is a lot of fun as I always have some great

prizes for being a part of our world of health enthusiasts.

Grab your spot, wear your PJ's if you want to (no judgment)

Just be prepared to learn and begin your journey back to healthy you again.

Carolyn xo