Wellspace Sisterhood Sauna Circle

Sisterhood Sauna Circle

Ladies this one's for you.

Join us at Wellspace for fortnightly Sisterhood Sauna Circles, a nourishing ritual that pays tribute the mind, body and soul. 

We gather in a supportive group of like-minded women, who seek growth and to engage in soul searching in depth topics and conversations.

Every other Thursday 6:30pm-8:30pm. Please arrive 15 minutes early to allow time to arrive.

A regular group sweat with an opening and closing fireside circle, led by our experienced facilitators Kirsten Millard and Megan Olsen.

It's your space to talk, hear others, to share honestly and authentically about what's going on in your life, health, relationships, identity, sex, money, purpose, passion or any thing else that's alive for you.

As a team, we support and challenge each other to build confidence, self love and embrace all the beautiful nuances of the wild feminine nature.

This is an opportunity to connect, reflect, share, find your tribe of sisters, and grow together in a safe and welcoming environment. 

These gatherings will have a focus around:

Emotional and Authentic Vulnerability

Devine and Wild Feminine Nature 

Embracing Female Empowerment 

Self Love and Confidence 

Health and Wellbeing

Each session includes, three rounds of sauna and cold therapy, both silent and guided, thought provoking fire side conversations. Includes complimentary tea and a good laugh, a cry, a dance, whatever comes up.

Agreements we practice 

• Confidentiality 
• Non-Judgement
• Honesty
• Presence
• All emotions welcome
• No interruptions
• Compassion
• No unsolicited advise

🚴🏼 Getting there 🚴🏼

• Wellspace: 59 Boyd Road, Kawarau Falls, Queenstown
• Turn right through the gates at the end of the long straight gravel road, down to the field.
• Arrive 15mins early; no sooner, no later.

🕺 What to bring? 🕺

• x2 Towels 
• Sauna safe swimmers (or go European style)
• Water bottle 
• Dressing Gown /Warm clothes/ Slippers
• BYO food, snacks & drinks
• No Dogs Please

 This is a drug, alcohol and vape free space