What the World Needs Now: An Online Art Therapy Session

In these uncertain times, many of us find ourselves searching for meaning, connection, and healing. Art therapy offers a unique and powerful way to explore these feelings and transform them into something beautiful and inspiring. Join us for a special online art therapy session titled "What the World Needs Now?"

Why Art Therapy?

Art therapy harnesses the creative process to enhance mental and emotional well-being. It’s not about being an artist; it’s about expressing yourself freely and discovering new insights through your creations. This session is designed to help you tap into your inner world and express your thoughts and emotions in a safe and supportive environment.

What to Expect

Guided Creative Exercise: I will guide you through an exercise designed to help you reflect on what the world—and you—need right now. This activity is suitable for all skill levels and require no prior experience with art.
Interactive Discussions: Engage in thoughtful conversations with fellow participants. Share your creations, if you choose, and explore different perspectives on hope, healing, and resilience.
Mindfulness and Relaxation: Incorporate mindfulness practices that will help you stay present and centered throughout the session. Experience the calming effects of creative expression and connect with your inner peace.
Personal Growth: Gain deeper insights into your emotions and thoughts. Learn how to use art as a tool for self-expression and personal development beyond the session.

How to Prepare

Materials: Gather some basic art supplies like paper, pencils, markers, or paints. Use whatever you have on hand—creativity knows no bounds!
Space: Find a comfortable, quiet space where you can focus on the activities without interruptions.
Openness: Come with an open mind and heart, ready to explore and share in a supportive community.

Join Us

Date: Saturday June 29th Time: 3pm to 4.30pm Platform: Zoom

Whether you’re looking to find solace, connect with others, or simply explore your creative side, this session is for you. Let’s come together to discover what the world needs now—starting from within.

Register now to secure your spot and embark on this journey of self-discovery and collective healing. We look forward to creating with you.