What Women Need to Know About Menopause – Join Us October 25th
Event description
Are you ready to take charge of your health and wellbeing during the peri menopause/menopause journey?
Join Renee Bailey, Certified Practising Nutritionist and Sexologist, for an empowering and evidence-based exploration of what women really need to know about perimenopause, menopause and beyond.
This engaging session unpacks the science behind hormonal changes, their impact on long-term health, and the practical strategies women can adopt to protect bone, muscle, brain, and heart health. With clear, accessible insights, Renee will cover:
Symptom management strategies that work
The role of nutrition and movement in supporting hormonal health
Evidence on hormone and non-hormonal therapies
Personalised care options for thriving in midlife and beyond
Whether you’re navigating perimenopause, menopause, or supporting someone on this journey, you’ll walk away with the knowledge and tools to make informed decisions and feel confident in your next chapter.
Event Details:
Date: Saturday, 25th October 2025
Time: 1:00 pm – 4:00pm
Location: Speedfit Springwood, Unit 3, 1–3 Pannikin Street, Rochedale South QLD 4123
Contact: Veronica – 0482 096 499 | springwood@speedfit.com.au
Spots are limited – secure your place today!
We can’t wait to welcome you for an afternoon of connection, clarity, and empowerment.
Warm regards,
The Speedfit Springwood Team
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
