Vitality Kitchen - Eat Smart, Live Strong
Royal Automobile Club of Australia
Sydney NSW, Australia
Event description
Discover the Secrets to Delicious Nutrition!
Join us for an engaging, hands-on session designed to empower you with practical knowledge about foods and vitamins crucial for health.
Enjoy vibrant discussions, interactive taste-testing and chef-prepared samples highlighting essential nutrients for maintaining vitality, cognitive clarity and overall wellness as you age.
What to Expect:
- Interactive Fun: Engage in lively guessing games, identifying which everyday ingredients pack the most nutritional punch.
- Delicious Sampling: Experience tasty dishes freshly prepared by professional chefs, showcasing nutrient-rich ingredients.
- Expert Insights: Gain clear, actionable insights into how specific nutrients like B Vitamins, Calcium, and Vitamin D or Antioxidants support longevity and wellness.
- Social Connection: Connect and share experiences with like-minded peers in small, friendly group discussions.
Spaces are limited—secure your spot now for a deliciously informative journey into the science and tastes of healthy aging!
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