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Vitality Kitchen - Eat Smart, Live Strong

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Royal Automobile Club of Australia
Sydney NSW, Australia
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Tue, 3 Jun, 6pm - 8pm AEST

Event description

Discover the Secrets to Delicious Nutrition!

Join us for an engaging, hands-on session designed to empower you with practical knowledge about foods and vitamins crucial for health. 

Enjoy vibrant discussions, interactive taste-testing and chef-prepared samples highlighting essential nutrients for maintaining vitality, cognitive clarity and overall wellness as you age.

What to Expect:

  • Interactive Fun: Engage in lively guessing games, identifying which everyday ingredients pack the most nutritional punch.
  • Delicious Sampling: Experience tasty dishes freshly prepared by professional chefs, showcasing nutrient-rich ingredients.
  • Expert Insights: Gain clear, actionable insights into how specific nutrients like B Vitamins, Calcium, and Vitamin D or Antioxidants support longevity and wellness.
  • Social Connection: Connect and share experiences with like-minded peers in small, friendly group discussions.

Spaces are limited—secure your spot now for a deliciously informative journey into the science and tastes of healthy aging!

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Royal Automobile Club of Australia
Sydney NSW, Australia
Hosted by Carl Petrou