White Buffalo Yoga Nidra + Sound Bath
Event description
Join us for an hour of relaxation amidst the picturesque Garden Pavilion of Saint John’s Resort. This afternoon class will be led by Jen Douglass, owner of local favorite, White Buffalo Yoga. Each person will settle into a comfortable position on their back, then follow Jen's voice and the peaceful sounds of her crystal quartz sound bowls. The class will begin with nidra, helping you to physically and mentally arrive in your space. Your sound journey will follow, then a guided meditation closing to bring you back to a relaxed, grounded state.
Please wear comfortable clothing and prepare for an evening of complete relaxation and bliss!
Ticket price of $30
Some mats are available, 1st come first serve. Complimentary water stations on-site.
Make a night of it and book your post-relaxation dinner at one of the restaurants on property.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity