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Wellbeing Walking Group: Adelaide Botanic Gardens

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Friends' Gate, Adelaide Botanic Gardens
Adelaide SA, Australia
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St Andrew's Hospital Wellbeing Centre
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Sun, 20 Jul, 10am - 11:30am ACST

Event description

A St Andrew's Wellbeing Centre program for Members.

Take a breath and join us for a gentle walk through the Adelaide Botanic Gardens with Kate Abraham.

We’ll meet at the Friends’ Gate entrance and enjoy a slow, mindful walk together—no rush, just time to relax, connect, and enjoy nature. Along the way, Kate will share simple wellbeing tips to help you feel grounded and refreshed. A healthy snack will be provided during the session.

Please let us know of any medical concerns  beforehand. Participation is at your own discretion. Parking available on Plane Tree Drive. Dress in layers to stay comfortable outdoors

What to bring: A water bottle and any medication you might need

Thank you to everyone who completed our Wellbeing Walking Group survey.

Please note that this is a paid event, generously subsidised thanks to donations made to the Wellbeing Centre.

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Friends' Gate, Adelaide Botanic Gardens
Adelaide SA, Australia
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Hosted by St Andrew's Hospital Wellbeing Centre