Wholesome Mama | Winter Day Retreat

Wholesome Mama: Winter Day Retreat

Join us on this full moon, to nourish, connect, and reclaim yourself in the ever-evolving season of motherhood. Step away from the relentless mother load—let the dishes wait, the to-do list pause—and return to the essence of you. This full-day retreat is specifically curated to restore your energy, awaken creativity, and soothe your nervous system.

Join Abigail and Jemma in a private green property ~

 - Yoga to reconnect with your heart, mind & body

 - Sound vibration to recalibrate and uplift in union

 - Art therapy to express and release to share the inner space in a creative way

-  Mamas Circle to connect and commune to lift each other up in sisterhood

 - Wholesome, nourishing and warming food to refuel from within

You are not just a mother—you are a whole, multi-dimensional being. Let this be a day where you feel seen, supported, and deeply replenished.

So, let's breathe deeply, vibrate and elevate together, while soaking in the serenity, and letting nature hold us as we soften, rest, and reconnect to ourselves.

Self Investment ~ Early Bird until July 30th 2025 ($199) and full price ($222)

Time - 11am-5pm

Location - 22 Byron St (Girls Scout Hall)

Brunswick Heads NSW, 2483

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We are so looking forward to sharing this time and space with you for our collective replenishment. 

Let’s honour and support each other by arriving between 10.45am and 11am allowing us to settle in with ease. We’ll begin promptly, ensuring we can soak up every drop of this nourishing time together.

We will have an altar in the space, and we invite you to bring something meaningful to you to place upon it for our opening ritual. Let it be a token of your intention, a symbol of your journey, or simply something that resonates with your heart.

Please bring a Yoga Mat with you and a small cushion and blanket for the movement section of our time together.

Please inform us if you have any dietary needs way ahead of time so we can prepare accordingly.

See you there radiant Mama

A&J x