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Wild Body - Improvised Embodiment Workshop

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Event description

Wild Body is an improvised embodiment workshop designed to help you reconnect with your animal body. 

Embodied describes any practice that helps you get into your body. It includes but is not limited to modalities such as dance, yoga, breathwork, martial arts, voice, contact improv,  stretching, animal flow, and nature connection practices.

This is a space where all of you is welcome. Where you can break the shackles of domestication, explore your inner wilderness and express yourself without limitation.

We come together as both masters and students to share our gifts, learn, grow, have fun, and challenge each other.

Your host:
Nathan Meola (Bear Heart) is a facilitator, bodyworker, and storyteller from Sydney who uses the healing power of myth and ancient stories to help humans slow down and meet the wild one within. He offers one on one bodywork sessions, runs improvised embodiment workshops, and hosts regular storytelling events in Sydney and online.

Date and Time: 
Sunday June 11th (Fortnightly)
9:30am - 12pm

Ultimate Defence Academy
8/452 Princes Hwy, Rockdale
(Upstairs above the real estate)

Wear comfortable clothes for movement and prepare to get sweaty.
Bring a towel, water, and a change of clothes if you like.
Older children are welcome, however, it might not be best for the little ones.
Feel free to bring any drums or instruments
Also it’s really fun with friends so feel free to bring a friend or two.

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