This workshop is fully booked out.

To go on the waitlist, contact gina@wildheart.life

WILD INSTINCT 5RHYTHMS WORKSHOP

How often in our lives are we told to listen to external authority, to hand over our sovereignty to those who ‘know what’s best for us’?

How often do we listen to the voice that tells us that we ‘should’ behave a certain way, look a certain way, be a certain way, and in the process we shrink a little, or put our own needs last?

Or worse still, start to believe that we are smaller than we really are, or that our needs don't matter..Inside each and every person is a guiding principle, a wild instinctive voice which knows who and what we truly are and why we are here. This voice has the ability to make decisions that can lead us toward a healthy, nourishing life. If we listen. If we let it. If we trust ourselves.

In this workshop we reject all gurus bar the teaching of our own innate wisdom and our own moving body. Our bodies contain all the information we need.By falling inside and listening to our instinctive voice, we give it power, learn to trust it and feed back our own experience into its teachings, gathering our wisdom and moving into our personal power.

5 Rhythms® movement and dance meditation is one of the most powerful tools for transformation I have encountered in three decades of a planet-wide personal healing journey.It is so beautifully simple; there are no 'moves', there is no way of getting it wrong, it is simply about dancing what is true, with freedom and permission, whatever that looks like. You just turn up and be you, in all your messy glory, and move what is there.In the process, the stuck and wounded parts of us can come up to be moved, and we can leave our crap on the dance floor. On the other side of that is freedom!

So come and dance into your own wild, wise self, in a safe and gentle container, with other journeying souls, for a whole weekend.

This retreat is a 3 day exploration of the Waves map, into the delicious wisdom of your energy as it moves through your body in your own perfect rhythm, your own perfect song.It doesn’t matter if you have never danced 5 Rhythms®, that’s the beauty of this practice. If you can walk you can dance. And if you ask the 87 year old great grandmother who danced for four days in her chair, you don’t even need to be able to walk!

When you buy your ticket, you'll receive an email with logistics. Then just turn up and join the dancing village.

See you on the dance floor,

Gina and the Wild Instinct crew

ALL TIX FULLY REFUNDABLE until 3 weeks before the workshop.
1-3 weeks before, 50% refund.
1 week before, no refund