WILD WOMEN

A 2-Hour Embodiment & Expression Workshop

Step into your power.
Reconnect with your body.
Own the space you walk into.

This workshop blends yoga, acting tools, and embodied movement to help you cultivate grounded feminine confidence, that is felt, not performed.

Through guided movement, breathwork, character-based exercises and visualisation, you’ll:

Learn how to move with confidence and presence
Unlock authentic self-expression
Release self-consciousness and step into embodied power
Build voice, posture and energetic awareness

This is not about being “louder.”
It’s about being fully expressed.

Whether you're an artist, professional, mother, student, or simply craving reconnection, this space is for women ready to feel more alive in their bodies.

What to Expect

• Grounding yoga flow
• Breath & nervous system regulation
• Embodied movement exploration
• Acting-based confidence tools
• Guided visualisation
• Group integration & reflection

No acting or yoga experience necessary.

📍 Carlton, Sydney (15 mins from CBD)
📅 Saturday 21 March
⏰ 2:00pm – 4:00pm
💫 Cost : $59

Limited spaces to keep the group intimate.

Contact the host of WILD WOMAN