Feeling overwhelmed & confused about where to start with your health? Stressed & exhausted from the pressures of life? Or perhaps you just need a little loving for your wellness... a gentle & refreshing nudge in the right direction! Let’s take a morning to be inspired & simplify health.

Let us indulge you with a nourishing event, for body & soul! Encouraging inspirational daily disciplines, to shape your life.

What to expect on the day.
Held at the brand new Tea Tree Gully, state of the art clubrooms. Join us for a delicious morning tea (raw treat and cold pressed juice of choice). Be inspired by Dr. Amanda Foley (PhD), sharing on the all important Gut Health (touching on toxicity, inflammatory diseases, auto immune conditions, hormone health, skin concerns & more). Followed by a fun and invigorating group pilates session by local physio, Karen Denwood. Enjoy a 'deliciously healthy' lunch by the 'The Good Stuff Food Co' catering team. Three beautiful dishes to choose from. Simple food demonstration to finish. And a take home gift for all attendees too!

All things fresh, uplifting & soul nourishing - a beautiful wellness retreat. I hope you can join us. Andi x