Together we will learn the basic importance behind the science of breathing and how the Wim Hof Method is the most essential health practice out there right now.

Expect to think differently about the importance of your breathing and your potential for optimal health.

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About the facilitator:

William Frost is a Certified Wim Hof Instructor, stress management coach and a self-proclaimed nerd for everything breathing.

www.getfrost.live

https://www.instagram.com/getfrost_

https://www.facebook.com/Getfrost1/

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What is Cacao?
☕ Ceremonial cacao is raw and unprocessed, different to the regular chocolate that we eat. It is considered one of the Master Plant Medicines. It is high in antioxidants, iron, magnesium, and vitamins.
☕ Cacao has been used for centuries in different cultures as a tool to facilitate a reflective & meditative experience that focuses on the heart-space.
☕ Cacao is a heart opening medicine. The euphoria-inducing properties of cacao help us to connect to the highest frequency of loving energy that sits inside our heart space. It opens the heart, elevates the mood, and tunes us deeper into our bodies.
☕ When cacao is used in ceremony, it strengthens and awakens us to a deeper relationship with our inner Self, with each other, and with mother earth.

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How it works?

We will email you the zoom link after you register. If you choose the ticket + cacao option, we will deliver your cacao to your address between 5-7 days (within Australia).

What do you need?

Laptop and headphones
Space to meditate
Cushions and blanket
A cup of cacao

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Contact the host of Wim Hof Method Breathwork

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