A 2.5-Hour Journey of Relaxation and Renewal

Join Jae for a 2.5-hour Deep Rest class in harmony with the the season of winter & the water element, designed to release stress and nourish your nervous system as we transition seasons. Through breathwork, tea, somatic movement, guided reflection, yin yoga, and a Reiki relaxation journey, we’ll reset your energy and ease your mind—together.

When: Sunday 22nd June, 10:00am - 12:30pm
Where: Venue to be confirmed.
Cost: $44
Spaces: Limited—please RSVP to secure your spot

What to Expect

A welcoming space to release tension and recharge
Deep nourishment for body, mind, and energy

What to Bring

Yoga mat, blanket, cushion, and/or bolster
Extra layers if you feel the cold (let Jae know if you need any items)
Just yourself—ready to relax and receive

How to Book

Book your spot now
Prefer cash? Let Jae know when you RSVP

This class is open to all—perfect for shedding autumn stress and creating space for winter regeneration.

Questions? Contact Jae at aloha@jaeomnet.com. Can’t wait to share this with the Oamaru community! 🌺