Winter Immersion - yin yoga, sound and myofascial release

Let's gather to honour the midway point between the winter solstice and the spring equinox - still feeling the peak of winter, but with signs that spring is approaching. 

You are invited to join this nourishing evening involving yin yoga with deep body work using balls for myofascial release. Gentle sound healing instruments will accompany you during the yoga, guiding you to relax, release and reflect.

Please bring water, blanket, pillow, yoga mat and wear comfortable clothes. Yoga mats and props are available to borrow at the studio if required.

Find us in the studio at the back of the car park, behind HQ for Hair and Beauty. 

Please note: two pricing options to book. Please select what suits you best. Due to increased cost of living, it has been a dilemma whether to increase prices while not wanting to make the cost out of reach. 

Contact Sophie at sophie.hayat@yahoo.com or 0431 032 797 with any questions.

Refunds are available up to 7 days before event. No refunds within 7 days of the event, but your place can be passed onto another person.