Winter Immunity Cooking Demo

Get to boost your health with an exciting event led by Belinda Grocott, a registered nutritionist and expert in gut health.

Nutrition Advice
Learn how to build and sustain your wellbeing over winter, with tips on eating seasonal fruit and vegetables, the wonders of water, and the benefits of exercise, social connectedness, and meditation on your digestive system.

Cooking Demo
Belinda will guide you through designing easy and amazing recipes that will support your nutrition, gut health, and immunity throughout the winter months.

Full lunch included

A four-course meal will include starters such as the Flu Shot, an amazing blend of turmeric, citrus, and herbs, as well as Ginger, Star Anise, Herb Bone Broth, and Beetroot Hummus with Seedcrackers. For the main course, indulge in Indian Spiced Lentil and Vegetable Soup, Chicken Wraps with Cashew Herb Pesto, Apple, and Mint Coleslaw. And for a sweet treat, enjoy Chocolate Chia Pots with Homemade Healthy Raspberry Jam.

About Belinda
Belinda brings a wealth of experience to the event, having spent 13 years cruising around the world as a chef on luxury superyachts. She is a trained G.E.M.M practitioner and an expert in clinical nutrition, with an Advanced Diploma and awards for Best Clinical Practitioner and Academic Excellence. Her passion for gut health and sharing delicious recipes designed to help and heal gut function will leave you feeling inspired and energized.

Don't miss this opportunity to keep well this winter! Book your spot now and get ready to indulge in healthy and delicious food while boosting your wellbeing.