Fix Movement Performance are working alongside Ripe Health to provide you with the opportunity to attend our Winter Series - Back to Basics Information Forums.

Our Winter Series - Back to Basics Information Forums consist for 4 sessions
Hear from some of our amazing and well experienced staff on the below topics

Wednesday 26 May
- Plating it Up (Rebecca Monk, Dietitian Ripe Health)

- Core & Normal Movement (Anna Gee, Myotherapist/Pilates and KLT instructor Fix Movement Performance)

Wednesday 30 June
- Label Reading (Rebecca Monk, Dietitian Ripe Health)

- Correct Breath (Zehra Szantyr, Yoga and Pilates Instructor Fix Movement Performance)

Wednesday 28 July
- Food to Build Immunity (Rebecca Monk, Dietitian Ripe Health)

- Exercise to Strengthen Immunity (Hayley Napier, Accredited Exercise Physiologist Fix Movement Performance)

Wednesday 25 August
- Vitamin & Mineral Supplements (Rebecca Monk, Dietitian Ripe Health)

- Safely Increasing Movement (Hayley Napier, Accredited Exercise Physiologist Fix Movement Performance)