Winter Solstice Day Retreat
Event description
You are invited to spend a day with us, this winter.
To emerge briefly from your hibernation to nurture and restore body & mind through gentle movement practices, meditation & nourishing Ayurvedic food.
Allow us to gently guide you into a place of quiet reflection this June…
Just 10 minutes north of Batemans Bay on a beautiful property at Long Beach, we will breathe together by the ocean & move amongst the eucalypts.
Presenting A Winter Solstice Day Retreat with Clare, Vanessa and Deepika.
Retreat Schedule
7am-8.15am Morning Sunrise Practice at Maloney's-Beach meet there in own vehicles- Clare
8.30-9.15am Breakfast
9.15pm-10.15am Opening Circle & Themed talk
10.30am-12.30 Vanessa workshop
12.30-2pm Food Blessing, Prep & Ayurvedic Lunch
2.15-3.30pm Yin & Yoga Nidra Deepika
3.45pm Chai & Closing Circle
All meals are included and props provided.
What to bring: warm clothes, journal
Investment
Early Bird: $340 if you pay before 30th April
$390 per person