WINTER SOLSTICE Sound Healing - Sound Bath Meditation

The Winter Solstice is a time is a time of quiet energy, an opportunity to look within yourself and focus on meditation, contemplation...it’s a powerful time to slow down, and to let go of the old and all that no longer serves.

It is also the perfect time for setting intentions, as it is the beginning of the rebirth of the cycle of life, the rebirth of light...perfect for planning a new project, event or change in circumstance.

So please join us for this Sound Healing event, as always featuring many antique singing bowls and sound healing instruments, to help you with your inner meditation...vibrations will pass through every cell in your body, helping to activate and facilitate the body’s natural healing processes, whilst providing bio-energetic refreshment.

Tension, stress and anxiety will all melt away and leave you in that inner-space where holistic healing and wellbeing begin...

KEY BENEFITS:

Deep relaxation

Lowers stress levels

Balances brain hemispheres

Cleanses bio-energetic field

Realigns energy centres

Re-sets normal cellular frequency

Empowers intention

Boosts immune system

Stimulates endocrine system

Promotes better sleep

Initiates healing

This session will be on Sunday, 20th June in the Pilone/Chadwick room of the Crows Nest Centre 3.30 - 4.30pm

Please arrive 10 minutes early to settle in: we will commence at 3.30pm sharp.

B.Y.O water bottle, Yoga mat, pillow and blanket/warm clothes, now that the weather is cooling down: anything you need to be comfortable!

Book now as places are limited!