Join Lesley and Michelle for a spiritual day to connect to your soul, embrace endings and new beginnings.

REFLECT:

Winter Solstice symbolises the innate creative powers of nature that lie just below the surface at this time of year.

During this day we connect to our inner potential and sow seeds of the life we wish to create.

YOGA:

Awakening powerful energy using fluid and gentle movement with breathe and sound.

RELEASE:

With the transformative sound of the gong.

ART:

Explore and creatively express the seeds of creation in your heart.

NOURISH:

Delicious vegetarian lunch at Bamboo Buddha Cafe- order and pay for your lunch on arrival.

Suitable for all.

No yoga or art experience required.

Please bring a mat/blanket & small cushion, water bottle and an object from nature (e.g. feather, shell, leaf, or stone) for the mandala.

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Give yourself the gift of deep connection.

You deserve it.