Winter Sound Healing - The Song Waters

With the cooler temperatures and those whipping winds from the west, it can be so easy to feel scaly, scattered and dried out. Hydration is always the key to life, though it can be so easy to shy away and drink less in the cooler months. Let’s come together and nurture ourselves with some cosmic goodness by vibrationally structuring water through sound and intention, and have a wee lil cuppa of it at the end of the session for good measure. (check this out about water and sound https://soundhealinglab.com/blogs/stories/effects-of-sound-on-water) We will also use the tuning sound forks on some of our main acupressure points to tone, strengthen and support our system for the winter element. Of course, we will have our regular session darlins, aka, the sound bowls, voice, gong and other delightful instruments for you to immerse into relaxation and wellbeing. 

Bring a mat to lay on socks, eye pillow, blankie and cushion to keep cosy.