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    Winter Warmer - Sound Healing + Nourishing Afternoon Tea


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    Event description

    Join us for our Winter Warmer sessions in June.

    We will begin will a 90 minute sound healing immersion, which will be followed by a nourishing afternoon tea. The fire will be on and the space will be cosy and warm. Enjoy a cup of delicious herbal tea and some time to connect and share our experiences with one another. 

    More on the Sound Healing Immersion:

    Join us for a deeply relaxing sound immersion using a combination of Yoga Nidra guided meditation to prepare your mind and body.We will flow into a beautiful harmonic soundscape of layered notes, tones and vibrations You'll be taken on a sonic journey from gentle percussive calls of the wild and shamanic medicine drum rhythms, to the distinctive calming tones of the sublime singing bowls and high vibrational chimes and powerful base vibrations of the GONG.

    Yoga nidra or yogic sleep in modern usage settles you into a calm state of consciousness between waking and sleeping where your nervous system is gently relaxed. You will be guided on a sensory journey through your body also using visualisation that will connect to different parts of your brain and stimulate new energetic pathways.

    Allow yourself to drift away allowing the vibrational frequency to move deeply into your cells, releasing, easing you into deep rest and rejuvenation.. You'll float home in Bliss.

    All is provided for your comfort, including sheepskin rugs, bolsters and blankets. Please dress warmly in comfy layers and socks.


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