Winter Warming Yoga & Sound Bath Gathering
Event description
Are you seeking some self care & warming from within to get you through winter?Â
Join us for a nourishing night focused around finding your inner light. Our 2 hour workshop will include breathwork, gentle movement, yin yoga, sound healing & connection over some snacks & herbal tea.Â
Event is held at the yoga studio within Input Fitness & Wellness Centre. Lots of on-site parking available.Â
Please bring a cushion, blanket & comfortable clothes. Mats & blocks are provided but feel free to bring your own if you prefer.Â
The event will be hosted by Emma Rafferty- @OceanSoulHolisticHealing and Chloe Thoday @ chloe_thodayÂ
Chloe has been practising yoga for 21 years and has been a yoga teacher for 12 years. Additionally, she works as a support worker and a Reiki healer. Chloe‘s mission is to spread love and light, sharing her passion with the community by helping people slow down, relax and find peace through yoga, movements, breathwork and a touch of Reiki magic.
Emma is a social worker, trauma informed yoga teacher & holistic healer who is passionate about using holistic healing modalities such as yoga and sound healing to help others find empowerment & a little more peace within themselves.
Please consider consulting with your healthcare professional before participating in this session to ensure you are physically & mentally able to participate. Please inform the facilitators of any medical conditions or injuries that could impact your participation.Â
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity