Winter Wellness Afternoon
Description
"An intimate 2-hour sanctuary of connecting to your breath, body, mind, heart & soul, all designed for deep rest and a nervous system reset. Simple, slow, and spacious - nothing to do, nowhere to be, just arrive and receive." |
What to expect on the day:-
A soulful opportunity to share;
✨Gentle movement through Yoga
✨Breathwork & Meditation
✨Relaxing Yoga Nidra
✨Crystal Bowl & Koshi Chime Sound Bath
✨Chai & tasty treats incl.
All props: mats, bolsters, blankets, blocks, cushions & eye pillows provided
BYO cosy socks as shoes are removed on entry, journal & water bottle.
All levels - most welcome
I’m looking forward to connecting with you and other like-minded souls.
Don't miss out on this opportunity to get cosy, warm, rested and recharged!
See you on the mat ✨
Namaste Sue x
About Me;-
I am a Bhava trained Hatha Yoga Teacher, Yin Yoga Teacher, Meditation & Sound Bowl Facilitator, Retreat Facilitator and Creator of Feather and Flow.
My events involve the importance of breath and movement as one.
We move, quieten the busy mind through breath & meditation to be able to tune into ourselves, and return back home to ourselves. We rest by blissing out to a crystal sound bowl and koshi chime sound bath laying down in savasana.
Leave feeling nourished, rested, recharged & energized.
Please read booking policy below before booking your space on the mat for this event.
Booking T&C’s
Cancellations & Refunds
If you can't attend the Retreat/Event:-
You're welcome to send someone in your place. If you are unable to attend for some reason and your place cannot be filled, no refunds will be given with less than 1 weeks notice prior to Retreat/Event Start date.
There are many expenses and significant time allotted in organizing Yoga Retreats/Events, please consider our booking conditions when making your booking to join.
By purchasing a ticket and attending this Winter Wellness Afternoon, you acknowledge that you are participating voluntarily and take full responsibility for your own physical, emotional, and mental wellbeing during the event. You understand that the facilitator is not providing medical, psychological, or healthcare advice and are not liable for any injury, loss, or damages arising from your participation. By purchasing this ticket, you agree to there terms and conditions.
FAQs
- Do I need to bring anything?
Just socks, your own water bottle and journal & pen. Everything else is provided.
- Is there car parking available?
Yes
Plenty of space is available at the back of the studio space. Drive down the drive way to park and enter the retreat space through the back door.
Entry through the front door will not be availableon the day.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
