Join us on February 22nd for a Winter Wellness Retreat hosted by the Pennsylvania School of Herbalism at O-An in Julian, PA. The day's activities include: Yoga, Sound Healing, Herbalism, Qi Gong, Holistic Self Care and Walking Meditation. A vegetarian lunch (vegan option available) as well as handcrafted herbal tea and treats will be provided.

Cost is on a sliding scale ($85-$145).

The tentative Schedule is below: Arrive anytime after 930am

945-10 Welcome and Introductions

10-11 Holistic Health/Intention Setting/Journaling - Briel

11-1105 Break/Set up for yoga

1105-1205 Yoga with Andy

1205-105 - Lunch Prepared by Sophia (Please provide any food allergies/restrictions upon registration)

105-150 - Sound healing - Laura

150-155 - Break/Prep for outdoor KinHin

155-210 - Outdoor walking meditation KinHin - Briel

210-310 Herbal Class - Jennifer

310-320 Break/Set up for Qi Gong

320-4 Qi Gong - George

4-430 - Afternoon Tea and Wrap up