Winter Wellness Retreat
Event description
Join us on February 22nd for a Winter Wellness Retreat hosted by the Pennsylvania School of Herbalism at O-An in Julian, PA. The day's activities include: Yoga, Sound Healing, Herbalism, Qi Gong, Holistic Self Care and Walking Meditation. A vegetarian lunch (vegan option available) as well as handcrafted herbal tea and treats will be provided.
Cost is on a sliding scale ($85-$145).
The tentative Schedule is below: Arrive anytime after 930am
945-10 Welcome and Introductions
10-11 Holistic Health/Intention Setting/Journaling - Briel
11-1105 Break/Set up for yoga
1105-1205 Yoga with Andy
1205-105 - Lunch Prepared by Sophia (Please provide any food allergies/restrictions upon registration)
105-150 - Sound healing - Laura
150-155 - Break/Prep for outdoor KinHin
155-210 - Outdoor walking meditation KinHin - Briel
210-310 Herbal Class - Jennifer
310-320 Break/Set up for Qi Gong
320-4 Qi Gong - George
4-430 - Afternoon Tea and Wrap up
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