As the season cools - its a time to go within, to cocoon, to slow down, to nourish our mind, body & soul 🧘‍♀️

This 2-hour immersion invites you to settle into the warmth of winter with:

✨ Heart-opening cacao ceremony

✨ Intention setting

✨ Breath-led connection

✨ Stillness through guided meditation

✨ Tea and heartful chats to close

You’ll receive:

🌿 A grounded space to relax & truly receive

🌿 Gentle practices to reconnect with your heart

🌿 The gift of expression & community

🌿 A reset for your mind, body & soul

When: 29th June 2025

Time: 2 - 4 pm

Where: Riverdell Spiritual Centre (51 Clifford Rd, Hillier)

I would be honoured to hold space for this journey inwards.

With warmth & deep gratitude,

Mel xx

@well.nesswithmel

🌕 Follow the call within