Winter Women's Workshop
Event description
Winter Women's Workshop | Seasons of Self & The Sauna Project Kāpiti
Saturday, July 19th | Waikanae
Embrace the elements with an outdoor yoga session followed by a sauna to warm you up, and reconnect with yourself at our nourishing Winter Women’s Workshop — a unique seasonal experience hosted by Seasons of Self & The Sauna Project Kāpiti.
Join us for a 2-hour guided session of soul-deep restoration and connection, with two session times available:
⏰9:00am – 11:00am (SOLD OUT!)
⏰10:00am – 12:00pm (SOLD OUT!)
Each workshop includes:
💨Guided breathwork
🧘🏻♀️Gentle yoga + meditation
🌱Nervous system education
🥣 Nutrition for winter wellness
🔥 Guided Sauna Sessions
✨Heartfelt conversation in a small, supportive group
This is a chance to slow down, warm up, and honour your natural rhythm in the stillness of winter. Whether you're craving nervous system support, seasonal nourishment, or simply a moment to breathe, this experience is for you.
Please bring: a towel, water bottle, and yoga mat.
Limited spots available | $69 per person
Book early to secure your place.
We can’t wait to share this space with you!
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
