What makes a leader influential? How can you lead with more presence in your own life?

And what does a full-time member of the Army and Vedic Meditation teacher know about

leadership? Quite a lot it turns out!

Although these two worlds couldn’t seem further apart, military leadership and Vedic wisdom

go hand in hand; leadership isn't just something you do, on a deeper level, it’s reconnecting

with who you are.

Whether you’re leading a team or just leading your own life, join Barron and Lozz as they

unpack ‘Leadership Lessons Learnt,’ sharing personal stories of resilience, growth, and a

reflection of lessons found in the most unexpected places.

About Lauren

Lauren, also known as Lozz, is a dedicated Vedic Meditation teacher and serves full time in the Australian Army. With over 15 years of service, she understands firsthand the demands of leadership, discipline, and the necessity of adaptability in everyday life.

Seeking a way to optimize her performance through training the mind, Lauren discovered Vedic Meditation, a practice that radically transformed her approach to both work and life.

Now, as a qualified initiator, her mission is to share this effortless technique to help others dissolve stress and unlock their full potential.

Whether she’s instructing soldiers or teaching students meditation, Lozz is passionate about helping others optimize their own performance in all aspects of life.

Lozz lives in Callala Bay with her husband Robin and stunning cat Lozen. You can find her in their plant filled home, doing art, eating smoothie bowls and watching movies.

Website: www.hartvedicmeditation.com

Socials: https://www.instagram.com/vedicmeditationbyhart/

https://www.facebook.com/lauren.hart.52056/

Contact the host of WISDOM TALK - Leadership Lessons Learnt with Lozz