Time to make Menopause your friend.

Where are you at right now??

Yep – I’m nearly 50yrs old, & for the last 2-3yrs or so my cycle has been all over the place – from every couple of weeks to 15wks apart now. Some women don't really notice much change in their cycle...but experience extreme hot flashes?!?

We are all different....period! (yep...intentional pun)

Now….I like to think of peri-menopause/menopause as a similar time to puberty. There’s a range of hormonal changes from highs to lows – & with those come all the symptoms. We give teens a break by saying ‘oh they’re becoming a woman’ or ‘teens can be moody – that’s normal, they’ll grow out of it’….so why is society uncomfortable with natural ageing & this second transition time?

During this time women are often still running the kids around everywhere, cooking, cleaning, working & maybe even studying. Much more than our grandmothers or even mums did at this stage of life….women deserve a break!

If you'd like to connect with other "Wise Women" doing the 'juggle & struggle' & get some real-life support...join us!!