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    Woman: Heal Thyself

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    Sage Espresso & Wellness Studio
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    Kinfolk Healing
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    Event description

    Calling all Women in need of emotional and spiritual nourishment.

    Are you feeling tired, empty and worn-out?  

    Join me in Tyabb for an afternoon to nurture your body, mind and soul.

    This special workshop is limited to 5 amazing women who feel they deserve some self-healing and self-love.

    What will happen at the workshop:

    • We will begin with a gentle yoga class to warm, stretch and balance our bodies
    • Enjoy an afternoon tea full of sweet and savoury plant-based delights
    • A meditation to cultivate self-love and bring healing to your heart space
    • A deeply relaxing, soulfully nourishing sound journey facilitated by the very talented Peta Minter.

    This workshop is part of Kinfolk Healing's "Woman: Heal Thyself" workshop series.  A special series of in-person and on-line workshops for women at various stages throughout their womanhood to help facilitate deep healing and self-love.

    What to bring:

    • A water bottle
    • Your own yoga mat if you have one
    • A towel to place over the studio bolsters
    • Warm layers as you will cool down during meditation and the sound healing
    • Warm pair of socks.

    What to wear:

    • Anything comfortable that you can freely move in.

    Other information:

    • The yoga class is suitable for those new to yoga
    • We will be moving from standing to sitting and laying on the floor (on your yoga mat)
    • You do not need any prior yoga, meditation or sound healing experience 
    • Please arrive by 1.45pm
    • Free All-Day Parking is available in the large carpark on The Crescent.

    This workshop is provided in a safe environment to support your healing journey.

    Hi, I am Silva, owner of Kinfolk Healing.  I am a yoga and meditation teacher, and currently completing my certification as a yoga therapist and Ayurvedic lifestyle consultant.  

    Our Sound Healing Journey will be conducted by Peta Minter.  Peta is the owner and director of Positive Music.  Music has always been a part of Peta’s life.  She has travelled the world and studied with many great musicians both famous and tribal.  Peta is a musician, recording artist, music producer, certified sound practitioner, certified personal coach, performer, and meditation facilitator.   You can find out more about Peta here.

    I look forward to welcoming you into the Kinfolk Healing family. 

    *Every ticket supports disadvantaged girls to thrive through education

    Photo by William Farlow on Unsplash



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    Sage Espresso & Wellness Studio
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    Hosted by Kinfolk Healing