Opening Cacao Ceremony – set intentions and open the heart with a gentle cacao ritual.

Breathwork & Body Scan Meditation – deepen awareness, release stress, and prepare for embodied practice.

Expressive Dance & Movement – discover freedom through music and connection, moving beyond technique into self-expression.

Yin Yoga Practice – unwind into stillness with a restorative sequence that builds on the day’s flow, grounding body and spirit.

Why Join?
This mini retreat is designed as a reset: a chance to slow down, honour yourself, and leave feeling lighter, more connected, and deeply restored.

Investment: $50 (1 person) | $90 (2 people) | $120 (3 people) – bring a friend or two and share the experience.