Celebrating Autum Equinox

We will celebrate the autumn equinox and look at it through the lens of cyclical wisdom. It's the season of harvest, where we can prepare for the season of winter and the descent into darkness. Day and night are of equal length again. This is a good time to pause and recalibrate, reap what we have sown. It is also the time to reflect on what worked and what didn't work for us as we tried to bring to life our dreams and intentions so we can step into this new season with insights and clarity.

Nourishing conversations

Calming rituals to connect to yourself and bring self-love and slow in your busy week

Time for reflection and writing using journaling prompts

Time for sharing

Recommendations for additional resources to enrich your journey