A time to pause, reflect and recharge in the company of like-minded women.

Each monthly circle includes:

Nourishing conversation and insights around a chosen topic (see list below)

Practices to calm the nervous system and bring self-love and slow in your busy week

Time for reflection and writing using journaling prompts

Time for sharing thoughts and experiences

Recommendations for additional resources to enrich your journey

Who are these circles for?

Women of all ages and at all stages of their life who are interested in personal evolution!

Your guide:

Elise Clement is a certified life coach dedicated to women’s wellbeing and personal evolution. Through her own experience of sitting in circles and facilitating conversations between like-minded women over the years, she's gained a deep respect for the power of feminine connection and support.

Topics that will be discussed:

Wednesday 27th October: Self-Care

Wednesday 17th November: Managing your energy

Wednesday 8th December: Slowing down