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Women Energy Reset NY27

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The Livingroom Coogee Beach Yoga Pilates Meditation
Coogee NSW, Australia

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Fri, 18 Dec, 6:15pm - 8:30pm AEDT

Description

Women's Energy Ritual: An End-of-Year Ritual for Women | Coogee Beach


Move · Release · Connect · Create


Description

Before stepping into a new year, give yourself a moment to pause.

To honour everything this year has brought you. To acknowledge what you've left behind, reconnect with what truly matters, and make space for what's to come.

Women's Energy Ritual is an intimate gathering by the ocean, created for women to slow down, reconnect with themselves, and celebrate the transition into a new year.

Inspired by the four elements: Earth, Water, Fire and Air. We'll explore the connection between our bodies, emotions and intentions through mindful movement, intuitive dance, reflection and creative expression.

It will be a space to release what we no longer wish to carry, acknowledge and honour how far we've come, and reconnect with the energy we want to bring into the year ahead.

We'll close with a personal creative ritual, bringing our wishes and intentions to life as we consciously take part in creating the future we envision for ourselves.

We'll gather at the beautiful The Livingroom studio, overlooking Coogee Beach, stepping away from the everyday for a little while to share a meaningful evening with other women.


Come as you are, in comfortable clothes.


What's Included?

  • Grounding and body awareness practices.

  • Reflection and release to let go of what we no longer need.

  • Self-discovery activities.

  • A creative intention-setting experience, with all materials provided.

  • Time to share, talk and connect with other women.

  • Tools to support you on your journey towards your purpose.

  • Surprises


What to Bring

  • Comfortable clothing that allows you to move freely.

  • An open mind and the desire to take some time for yourself.

All materials will be provided.

No previous experience with movement, meditation or rituals is needed. All activities are invitations, and you're welcome to participate in whatever way feels comfortable for you.


Event Details


Date: Friday, 18 December 2026

Time: 6:15 pm – 8:35 pm

Location: The Livingroom, Coogee Beach, Sydney

Limited spots available to keep the experience intimate and personal.


Your Hosts


Mabel Gallardo

Mabel is a Reiki therapist, ontological and executive coach, Pineal Gland Activation instructor, and wellbeing practitioner with experience facilitating women’s circles.

Through her work, she brings together different approaches to self-awareness and personal connection, creating spaces where people can pause, reflect, listen to themselves and reconnect with who they are.


Valentina Silva

Valentina is a coach, yoga instructor, oracle card reader and psychology student.

She brings together her passion for emotional and mental wellbeing with her interest in spirituality, exploring different ways to deepen our connection with our bodies, minds, and inner worlds.


Why We Created This Space


We deeply believe that we are not meant to go through life, or navigate everything it brings, on our own.

As human beings, we grow, learn and evolve through our relationships with others. Sometimes, it's through connection, being heard and feeling supported that we discover new ways to understand ourselves and heal. This belief is at the heart of our desire to share our experiences and offer what we've learnt in service of other women.

Because we believe that our connection with ourselves can also grow stronger through our connection with others.


With love, peace and Gratitude,
Mabel & Valentina 🤎

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The Livingroom Coogee Beach Yoga Pilates Meditation
Coogee NSW, Australia