Nourish to Flourish: Women in Print 2025 Breakfast Series

Join us for the 2025 Women in Print Breakfast Series, where we explore multiple facets of Nourish to Flourish; a whole life approach to wellbeing at both work and in our families. Across the country, our speakers will share various insights on physical health, mental health, and the role of happiness and self-care in bringing our best selves out.

In Melbourne, our speaker Craig Harper will share his insights on ‘Being Your Optimal Self’, exploring the power of taking action to improve physical health and well-being. His engaging, no-nonsense approach will leave you motivated and equipped with practical strategies to enhance both your personal and professional life.

This event is open to everyone and is a fantastic opportunity to utilise the time and space to invest in your own journey.

Don’t miss this thought-provoking and energising experience with one of Australia’s most respected motivational speakers and educators.

Come along for a morning of motivation, laughter, and actionable insights for your journey to your optimal self!

About Craig Harper

Craig Harper brings decades of experience as an Exercise Scientist, corporate speaker, writer, media personality, and performance coach.

With a career spanning elite sports, corporate leadership, and personal development, he has worked with top athletes, businesses, and individuals to unlock their full potential. Craig is also the host of the popular podcast ‘The You Project’, partners with Monash University’s BrainPark Team, and is currently completing a Ph.D. in Neuropsychology.

Your Host

Rita Karagiannis, Group Account Director at IVE - Data Driven Communications, and Victorian Patron for Women in Print will welcome you to the Melbourne Breakfast in 2025.

In her work at IVE, Rita takes a lead role in managing enterprise-level clients. With two decades of experience in the industry, Rita has navigated through various facets of the Industry and business, including IT, Client Services, Sales, and Management. Rita brings a wealth of expertise to the table. Her diverse roles have allowed her to work across different client accounts and industries, witnessing the evolution of print technologies from overprinting communications on a client-provided letterhead to today's efficient, highly personalised, data-driven communications.

Beyond her professional endeavors, Rita is a passionate advocate for diversity and inclusivity. She firmly believes that investing in women and fostering an inclusive work environment can drive positive social change within our industry. Rita believes in the importance of implementing diversity initiatives, ensuring equal pay and benefits, and offering flexible work policies to accommodate the diverse needs of female employees, particularly those with caregiving responsibilities.

Our venue, the ParkRoyal, has generously supplied 15% discount on their standard room rate, for all attendees that may wish to stay the night before , and through the weekend - you will find the hotel booking link in the confirmation upon purchase of your tickets or tables for the Breakfast.

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📅 Date: Thursday, April 3rd
📍 Venue: ParkRoyal Monash
⏰ Time: 8:30am
🚗 Parking: Available onsite at the venue - Entry via the ground floor entrance of M-City Monash.
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Allies, Champions and Community Sponsors

This event is made possible by the generous support of our partners and sponsors.

Board, Media, Associations and Committee Supporters (in Alphabetical Order)

Contact the host of Women in Print - Melbourne Breakfast 2025