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Women in Sport | Performance & Injury Prevention - Information Night

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Hoys Allied Health & Wellness (Hoysfit)
North Boambee Valley NSW, Australia
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Wed, 24 Sep, 5:30pm - 7:30pm AEST

Event description

An evening dedicated to female athletes aged 16+, focused on performance, injury prevention, and sports longevity.

Whether you’re competing at club, representative, or elite level or supporting athletes as a coach, trainer, or parent, this event is designed to give you the tools and knowledge to keep women in sport performing at their best, safely.

What’s Included

Performance Testing Station - strength, speed, power & movement assessments with live feedback
Expert Speakers & Panel - women’s health exercise physiology, physiotherapy, injury prevention & recovery
Q&A Session - practical tips on strength, conditioning, nutrition & performance longevity
Networking - connect with local athletes, coaches & health professionals

Why Attend

  • Learn why women’s bodies respond differently in sport

  • Reduce your risk of injury with proven strategies

  • Get personalised insights from performance testing

  • Walk away with practical, evidence-based tips to train smarter & play safer

Tickets are free but spots are limited, register now to secure your place!

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Hoys Allied Health & Wellness (Hoysfit)
North Boambee Valley NSW, Australia