Women's Breathing Circle - Last Circle for 2019
Event description
This will be the last Breathing Circle for 2019, I am sending you on a journey of letting go to clear the unwanted, leaning into your inner fear and releasing so you can find clarity, calm and purpose moving into 2020.
You will experience the deep healing benefits of this breathing technique and how just breathing deeply you can dramatically shift the way you feel in your mind and body and bring higher states of awareness and a deep reconnection.
When we stop and breathe, our mind, body and soul are given the opportunity to realign, to stop the over thinking, relaxing the mind and body so you have a moment to give yourself love.
There are so many benefits, but by gifting yourself this experience to reconnect you will find a magic that is profound.
- Release anxiety, stress and depression
- Reconnect to yourself
- Let go of unhelpful patterns of behaviour and old emotions
- Feel more energised
- Generate a new sense of freedom & inspiration
- Release anxiety, stress and depression
- Move beyond whatever is standing in the way of your happiness
- Find a new technique to add to your daily yoga, meditations, fitness and other practices
- Deeper sleep
- Detox of the mind and body
- Experience deep relaxation
- Feel something deeply magical
What do I bring?
- Warm Blanket (important)
- Socks
- Scarf to cover your eyes
- Journal / Pen
- Pillow if you want more comfort
- Water bottle
- Open mind
Who is this event not suitable for ?
Pregnancy
Epilepsy
Heart Condition
Heavy medications
Anyone who may be under the influence of drugs / alcohol
Refunds
These tickets are non refundable due to the limited number of spaces available. If you cannot make the event please pass your ticket to another friend to attend
See you soon to breathe, this evening has a very magical ending
Nicola xx