Connecting a community of like-minded women along the journey to a balanced, true and authentic life. This workshop with Maigs will focus on hormone health to maximise vitality + breathwork to optimise stress management and nervous system regulation.

WHAT: Hormone Health Seminar, Afternoon Tea provided by The Seed Cycle + Breakthrough Breathwork Session

WHERE: Momentum Performance Training - 59 Bay Street Port Melbourne VIC

WHO: Maigan is a Coach and Personal Trainer with 10 years experience delivering training, seminars and retreats across multiple facets of health and wellness. She utilises her B. Exercise Science, NLP Certification and knowledge of the mind, body and breath to help clients lead an authentic + optimal life.

WHEN: Sunday 22nd September 2-4.30pm

Please don't hesitate to email motion.maigs@gmail.com with any questions you may have

Looking forward to meeting you soon!

Maigs