Did you know, movement is a vital part of the feminine experience, allowing us to alchemise our energy and emotion and turn it into flow?

This experience is a place to do just that. 💃🏻

Together with a small group of like-hearted women, you will be invited into a guided movement journey where you can soften into your body, move your energy, and reconnect with the wild, instinctive woman you are.

Dress in something that makes you feel beautiful or free, and dance in the safety of sisterhood.

This is a place of no choreography or pressure, just an opportunity for you to express yourself in a way that feels aligned.

The Benefits of Feminine Embodiment Dance

• Releases stored tension in the hips, belly and chest

• Moves stagnant energy and creates flow in the body

• Awakens feminine life-force ~ sensuality, creativity and softness

• Supports emotional release through expression and movement

• Builds confidence and body connection

• Calms the nervous system and shifts you into ease and presence

• Strengthens sisterhood and the feeling of belonging

• Reconnects you with intuition and your natural inner wisdom

What to Bring

Please bring anything that helps you feel comfortable, cosy, and expressive:

Water bottle
Journal + pen (optional for reflection)
Open heart + willingness to move and be present

What to Expect

Opening Circle ~ Welcome, intentions, and creating a safe, supportive container together.
Conscious Dance Journey ~ A free-form movement experience to express, release, and reconnect, guided by music.
Integration Rest ~ Time to slow down, lie down, and absorb the experience.
Sharing Circle ~ Optional reflection and connection in sisterhood.

About Your Guide

Bianca is an author and ceremonial guide, leading people through life transitions and sacred rites of passage. She has led ecstatic dance for women over the years in places like Nepal and Bali, and is now bringing her passion to Brisbane, recognising the need for us to get out of our heads and into our bodies.

Event Exchange

$30

Limited to 12 spaces
This is an alcohol-free, women’s-only event

Contact the host of Women’s Conscious Dance | Embrace your Wild Feminine | Milton Brisbane