Join us for a warm, practical evening designed for women 40+. In one night you’ll get bite-size, evidence-informed insights you can use the next day—plus mini demos, time to ask questions, and a goodie bag to take home.

What’s inside:

Dr Liz (Rehabilitation Specialist): Strong bones for life & fall-proofing your routine
Hayley (Exercise Physiologist): Joyful strength & balance at home
Bianca (Aesthetics Registered Nurse): Ageing confidently—skin health & daily rituals
Dr Ria (Psychiatrist): Navigating medical misogyny & getting the care you deserve
Panel Q&A with all speakers
Vibe: safe, social, practical. Wine/NA drinks, grazing, and a curated goodie bag (luxury Murad brand skin products, local perks, and Hayley’s 4-week at-home Pilates starter).

Who it’s for: Women 40+ that are curious about stronger bones, steadier balance, confident skin, and smarter healthcare navigation.

What you’ll leave with: a clearer compass for your health, a feel for your body’s steadiness and strength, confidence in your daily rituals, and language to be heard in healthcare—plus new connections.

Schedule (display as section or image)

5:45–6:05 Arrival, grazing, name tags
6:05–6:10 Welcome & housekeeping
6:10–6:30 Dr Liz — Strong bones & fall-proofing your life
6:30–6:50 Hayley — Joyful strength & steadier balance
6:50–7:10 Top-ups break
7:10–7:30 Bianca — Ageing confidently: skin health & daily rituals
7:30–7:50 Dr Ria — Navigating medical misogyny & getting the care you deserve
7:50–8:15 Panel Q&A (all speakers)
8:15–8:30+ Mingling + goodie bags + lucky door prize (Murad full-size, ~$300 RRP)

Tickets

Early-bird (single) — $79 — Only the first 12 tickets!
Description: Limited early-bird access. Includes wine/NA drink on arrival, grazing, all talks, Q&A, and goodie bag.
General (single) — $99
Description: Includes wine/NA drink on arrival, grazing, all talks, Q&A, and goodie bag.
Bring-a-Friend (admits 2) — $170
Description: Two tickets. Make a night of it—come with a friend and save. Includes all inclusions for two people.

Accessibility

Step-free access. Please share any access, seating, hearing, or sensory needs at checkout and we’ll accommodate. Quiet-seating row available near exit.

Important info / Disclaimer

This event provides general information only and does not constitute personal medical advice. Please consult your GP/specialist for individual care. If you feel unwell on the day, please stay home and transfer your ticket to a friend.