Chair Yoga @ 10.30am

Victoria Bonello has been practicing yoga for over 30 years. With a wealth of experience and wisdom, Victoria's approach to health and well-being is strongly led by the power of the mind. Victoria is truly passionate about all things mind body and spirit, and the belief that through Yoga and breath work, you can overcome stress and tiredness - while also keeping your body agile and strong. Victoria's zest for life is contagious, and her approach to teaching is fun and welcoming.

Pharmacist @11.00am

Phil Wade is an experienced Scientific Naturopath and Pharmacist with 39 years experience helping our community since 1985. At Wade Wellness Chemists, offer a wide range of health care services, from standard prescriptions and compounding pharmacy prescriptions, and CPAP specialists with the technology to screen and treat your health conditions to a personalised naturopath program to help beat chronic ill-health conditions.

https://www.jeanhailes.org.au/...

Contact the host of Women's Health Week