Women's Health Workshop Nov '26

Join Madi, Personal Trainer, Coach & soon to be qualified Clinical Nutritionist for an educational workshop on all things women's health. We will cover the cycle (female hormones), cycle health, perimenopause, how your training might be affected by the happenings of your cycle, eating to feel well or body recomposition goals, common nutrient deficiencies and correlating symptoms.

Goodies & giveaways on the day!