Women's nature immersion walk
Event description
Experience the Tranquility of a Women's Nature Walk: A Journey of Mindful Exploration
Step into a world where time slows down, and the rhythm of nature guides your every step. Our Women's Nature Walk offers more than just a stroll through the wilderness; it's an immersive journey designed to awaken your senses, reduce stress, and foster clarity in your mind.
In today's fast-paced world, we often forget the simple joys of slowing down and connecting with the world around us. Our guided walks provide a sanctuary from the chaos, allowing you to embrace the beauty of the present moment.
Each step you take is an opportunity to reconnect with your senses. Feel the cool breeze on your skin, listen to the symphony of birdsong, and inhale the earthy aroma of the natural environment. Our guides will gently encourage you to engage with your surroundings, helping you to fully immerse yourself in the sensory experience.
As the outside world fades away, you'll feel the weight of stress and tension begin to lift from your shoulders. Freed from distractions and noise, you'll find that your thoughts become clearer and more focused. Insights and revelations may arise, offering guidance and direction in your life's journey.
Join us on a journey of mindful exploration, where slowness is celebrated, and the senses are awakened. Rediscover the joy of simply being, as you connect with the beauty of the natural world and find clarity amidst the stillness.
Details:
When: 18th August 2024
Time: 8.30am-12.00pm. Feel free to bring lunch to enjoy with the group the walk.
Where: Sunshine Coast (exact location to be confirmed).
This is a women's only gentle 2-3 km walk that focuses on slowing down, enhancing the senses, and gaining clarity and guidance in your life journey. It is limited to small group of 10 women.
Please bring: Hat, water bottle, walking shoes, notepad/journal and pen, mossie spray, sunscreen and snacks
About your guides
Rachael Donovan
Rachael lives on Jinibara country Maleny, and feels a deep sense of connection, love and belonging in the natural world. She supports people to connect to their inherent wisdom and wild instincts through transformational nature connection practices. As a facilitator and coach, Rachael guides people to listen to their inner wisdom, expand beyond the constraints of their everyday identities, and become powerful agents of change in the world. Rachael draws on Eastern traditions, embodiment practices and bushcraft skills to support people make meaningful changes in their lives and worlds.
Natasha Odgers
Natasha lives in the Sunshine Coast hinterland and is a trained facilitator, community development practitioner and nature lover. She cherishes the experiences of hosting groups of people from a heart-centred space. As a host of women’s retreats, Natasha brings practices and insights from her daily earth meditations and an ever-growing awareness of her life journey. Natasha seeks to connect us with our inner selves, communities and interconnections with the natural world.