Women's Health Week - Walking Group

Come celebrate Women's Health Week!

In celebration of Women's Health Week, we invite you to join us for our Women's Walking Group! This event is dedicated to promoting physical activity, wellness, and community connection among women of all ages.

We meet every Friday at 10:00am but we would like to encourage some new participants to come along and to stay afterwards for some morning tea in the huts at the Wetlands.

** Please come wearing a splash of pink - for fun and so we're identifiable as a group.

Event Details:

• Date: 6th September 2024
• Time: 10:00 - 12:00
• Location: Laratinga Wetlands, Bald Hills rd Carpark entry
• Distance: Roughly 45 minute walk

Why Participate?

• Promote Wellness: Walking is a great way to stay active, improve your mood, and boost your overall health.
• Build Connections: Meet and connect with other women in your community who share similar health and wellness goals.
• Support Women's Health: Together, we can raise awareness about the importance of women’s health and encourage each other to lead healthier lives.

What to Bring:

• Comfortable walking shoes
• A water bottle
• Sun protection (hat, sunscreen)

We encourage women of all fitness levels to participate — Let’s make strides toward better health together!