Join myself Mel Macer & Bei Sale for a beautiful relaxing, nourishing one day retreat style escape.

LOCATION: Eumundi School Of Arts
DATE: Sunday September 28th
TIME: 9am - 4pm
(Please arrive between 8:45am-9am)

We invite you to step away from your everyday busyness. If you are feeling challenged, overwhelmed, unbalanced & need a break, this 1 day escape is the perfect opportunity for you to make time for YOU. Rejuvenate your Juju, Uplift your Spirits, Activate your Awareness, Realign & Reconnect creating a Balance within heart, mind, body, spirit & soul.

Come & receive tools to deal with our daily demands, to breathe calmly to help settle any anxiety & to recognise that YOU need to be NURTURED AS WELL 🦋

What’s Included:

💜Welcome circle and day overview

💛Introduction to journaling with some journal prompts to help you if you feel stuck

💚Slow Flow Yoga with Bei

🩷Breathwork & Manifestation journey facilitated by Mel

🧡Wholesome Scrumptious Nurturing Yummy Lunch prepared with Love by our private Chef Bei - All Plant Based

🩵Crafts 😃💃🏼🙏🏻 TBC this is always such a fun part of the day!

🤍Sound Journey with Bei & Mel

💜Various teas, fruits and some treats provided through out the day

It makes for a perfect gift to self or as a gift for your mum, sister or bestie to join you and share a special day together.We will be by your side holding a Safe Space for you to totally Let Go. You are with us to receive Ease, Joy & Glory.

🌟You Are Enough 🌟
Through guided visualisations, yoga, breath, meditations & manifestations you will start to Discover Yourself, giving Yourself permission to follow a path in the direction of the true Home in your Heart 💚

Feel free to reach out to Bei or Mel via DM on FB or Insta with any questions you may have. All bookings via Humanitix.

WHAT TO BRING:

*Water Bottle
*Journal & Pen
*Blanket, Socks, Small Cushion (if you want)
*Open Heart & an Open Mind
*Dress for Comfort

**Some Yoga Mats and bolsters are supplied, if you have a bolster or mat you love feel free to bring it along, but not necessary

💚 Big Love
Bei & Mel