Women's Wellness Workshop with Samantha Flook + Liv Nutritious

Celebrate Women's Health Week by joining the incredible Founder of The Core Health, Samantha Flook and Nutritionist / Blogger, Liv Nutritious at The Women's Wellness Workshop.

When: Wednesday 4th September, 6.30pm - 8pm

Where: Sculpt Barre Fitness, 169 Pittwater Road, Manly

These incredible ladies will be presenting and sharing some fresh and interesting opinions on topics including:

- Why body gratitude over the body positive movement

- Nutrition for life and putting a stop to dieting

- Why Mindfulness is so important for confidence, body awareness and nourishing self discipline 

- Sustainable fitness and conscious movement

We will come together and celebrate your body, everybody , your whole health and wellness. We want you to leave feeling confident and empowered to live a happy and healthy life.

When purchasing a ticket to this exclusive event you are supporting Nutrition for disadvantaged school children and The Humankind Project.