Women’s Wisdom for Body & Soul isn’t just a retreat; it’s a homecoming - a gathering of wellbeing teachings and embodied practices where women lift each other up, where your experience and story matters, and where you’ll leave feeling restored, inspired, and reconnected to the wellspring of feminine wisdom that lives within you.

This is a two-day, non-residential retreat.

Journey with us into a sacred space where your feminine wisdom is not only acknowledged but celebrated.

This two-day women's retreat offers you the rare opportunity to step away from the masculine-dominated world and sink deeply into the powerful intelligence that resides within your body and soul. In a world that often silences innate feminine wisdom, this is an invitation to reclaim and honour the knowing that flows through women when we give it space to emerge.

Your guides on this journey, Kirstie and Bridget, are experienced wellbeing practitioners who deeply understand and honour women's experiences. They've created a retreat that balances gentle restoration with powerful transformation.

Give yourself this gift of coming home to your body's wisdom—join us for a day of profound nourishment where you'll be seen, supported, and celebrated in a community of women who want to rekindle the flame of their feminine power.

Come as you are … leave feeling transformed.

Spaces are limited to ensure an intimate and supportive environment.

This is for you if:

You’d like to melt away tension through gentle yoga and body-centred practices created specifically to nourish women's bodies.
You want to learn practical, accessible skills to access your body's wisdom even amidst the busyness of life's daily demands.
You feel disconnected from your intuition and want to learn to trust this dimension of yourself as your most reliable guide.
You’re curious about experiencing the goodness and gentle healing that comes from participating in an authentic circle of women.
You want to connect and align with the wisdom of your soul.
You long to activate your feminine energy and return to your life feeling centred, inspired, and reconnected to your deep wisdom.

Details

Circlework
Wellbeing teachings
Gentle yoga and body-centred practices
4 bespoke Body & Soul Workshops
Self-care rituals
Self-enquiry, reflection, story-telling, journaling
Time for deep rest
A supportive and inclusive community
Seated morning tea and lunch

2-day non residential retreat $499

"When a woman has owned her passionate nature, allowing love to flood her heart, her thoughts grow wild and fierce and beautiful. Her juices flow. Her heart expands".

— Marianne Williamson