That little voice within can be our most wonderful promoter or our greatest sabotager. By why does it speak so loudly? How can we support that inner voice and empower it? Are there strategies we can employ or foods that we can eat that nurture this inner voice, and support our mental health and wellbeing?
These women's circles are for anyone who loves to connect with their feminine energy. It is for those who want to connect with other like minded women in a safe, nurtured, and all welcoming environment. This is a space where you will be heard, supported and empowered with techniques that are easy to incorporate in your every day life.
Rachel (Arts Therapist, Creative Couples Counsellor) and Candace (Naturopath, Natural Fertility Educator, BioMedical Scientist) will guide you through your own self discovery with kindess, understanding, and lots of love and laughter.
These are no ordinary women's circles. These circles not only give you the space to express yourself in whatever way you choice (through movement, words, sounds, art, affirmation cards, etc), but also gives you tools to take home to make your days that little more productive (and fun)!
Not two circles are the same. However, what you can expect is a reflective, guided meditation to begin and end the session. Using what comes up in our reflective mediation, Rachel and Candace guide a fluid conversation of self discovery, understanding and acceptance.
So join us on what are going to be mornings of connection, understanding and self expression. All are welcome.
We intend on running these circles via Northcote Natural Therapies. In the event that the government regulates that there cannot be groups indoors, this event will move to an online format (likely via zoom).